Atkins Diet: Low Carb Breakfast - not necessarily like Mom made

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I deal with the question by a viewer who like I was sick of eggs and bacon, and was looking for alternative breakfast items. My criteria for a good low carb breakfast is: * has to be quick to make * has to be easy to make * has to provide enough nutrition for morning activities and mid day exercise I also suggest the valuable step of prepping for breakfast the night or the week before by chopping the vegetables or cooking the meat beforehand to expand your options. With that in mind, there are countless options for the 5-minute or less breakfast meals. I highlight my favorite 5: * Taco or Fajita Salad * Low Carb Stir Fry * Sausage Broccoli Quiche * Upside Down Low Carb Pizza * Pancakes and Syrup

Category: Howto
Uploaded: September 1st, 2008 @ 3:56 pm
Author: bowulf

Length: 07:04
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 6,338

Tags: atkins bowulf breakfast carb diet fitness loss low obesity weight

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